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Chickturu
Journal
22 May 17
Chickturu's Journal, 22 May 2017
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Weigh In record (no journal entry) for 22 May 2017
162.5 lb
Lost so far:
9.5 lb
.
Still to go:
19.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 May 2017:
955 kcal
Fat: 36.47g | Prot: 42.12g | Carb: 115.38g.
Breakfast:
Fruit Juice.
Lunch:
Couscous (Cooked), Tomato and Cucumber Salad with Oil and Vinegar, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Deep Fried Potato French Fries (from Frozen), Fried Breaded Tenderloin Pork.
more...
2092 kcal
Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 40 minutes, Desk Work - 7 hours.
more...
steady weight
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