Weigh In record (no journal entry) for 03 May 2017
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150.8 lb
Lost so far: 7.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1069 kcal
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Fat: 61.02g | Prot: 56.59g | Carb: 87.70g.
Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds), Almonds. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cafe Latte, Ghirardelli Semi-Sweet Chocolate Chips, Garden of Life Perfect Food Super Green Formula, Arbonne Daily Fiber Boost. Dinner: Wholly Guacamole Classic Guacamole, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Hormel Applewood Smoked Deli Turkey. Snacks/Other: Braum's Whipped Light Cream, Jell-O Sugar Free Strawberry Gelatin, Snickers Snickers Bar (Fun Size). more...
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steady weight
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