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melissaknight
Journal
02 May 17
melissaknight's Journal, 02 May 2017
melissaknight's Profile
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Weigh In record (no journal entry) for 02 May 2017
225.4 lb
Lost so far:
0 lb
.
Still to go:
85.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2017:
750 kcal
Fat: 63.00g | Prot: 82.00g | Carb: 18.00g.
Breakfast:
Wendy's Chicken Caesar Salad with Grilled Chicken Fillet.
Lunch:
Kraft Snackables Sharp Cheddar Cheese Sticks, Hormel Turkey Pepperoni.
more...
2705 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 32.2 lb a week
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