Weigh In record (no journal entry) for 02 May 2017
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203.6 lb
Lost so far: 21.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1536 kcal
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Fat: 88.28g | Prot: 63.27g | Carb: 130.20g.
Breakfast: Toasted White Bread, Dunkin' Donuts Coffee with Cream & Sugar, Nature's Greens Collard Greens, Jennie-O Turkey Bacon, Cheese, Egg. Lunch: Great Value French Toast Sticks. Dinner: Stars Egg Salad. Snacks/Other: Nestle Raisinets, Hulled Sunflower Seeds. more...
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losing 2.9 lb a week
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