Weigh In record (no journal entry) for 27 April 2017
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150.8 lb
Lost so far: 21.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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980 kcal
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Fat: 53.62g | Prot: 96.26g | Carb: 31.26g.
Breakfast: Pomelo. Lunch: Tomates, Paladini Jamón Cocido, Pechuga de Pollo, Espinacas, Lechuga. Dinner: Lechuga, Tomates, Pennisi Caballa en Aceite. more...
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gaining 15.4 lb a week
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