Weigh In record (no journal entry) for 26 April 2017
|
136.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
910 kcal
|
Fat: 69.74g | Prot: 38.36g | Carb: 40.85g.
Breakfast: Coco, Ipanema Queijo Mussarela. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Coco, Berinjela Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bife de Carne de Vaca. Snacks/Other: Qualitá Castanha do Pará sem Casca, Amêndoas. more...
|
losing 0.5 lb a week
|
|
Other Related Links
Members
|
Annaa27silva's weight history
|