Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
francianeellem
Journal
12 Apr 17
francianeellem's Journal, 12 April 2017
francianeellem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2017
277.8 lb
Lost so far:
55.1 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2017:
112 kcal
Fat: 0.16g | Prot: 3.79g | Carb: 23.22g.
Breakfast:
Cuscuz (Cozido).
more...
3678 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
francianeellem's weight history
view complete history