velisaelle's Journal, 01 April 2017

Weigh In record (no journal entry) for 01 April 2017

120.2 lb Lost so far: 16.5 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2017:

209 kcal

Fat: 9.60g | Prot: 11.96g | Carb: 19.73g. Breakfast: Вареное Яйцо, Виноград. Snacks/Other: Вареное Яйцо, Мандарины. more...

1957 kcal

Activities & Exercise: Working - 11 hours, Sleeping - 8 hours, Resting - 5 hours. more...

losing 0.4 lb a week


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velisaelle's weight history