Weigh In record (no journal entry) for 20 March 2017
|
192.0 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2017:
|
238 kcal
|
Fat: 6.50g | Prot: 0.71g | Carb: 44.05g.
Breakfast: Tapioca com Manteiga, Café com Leite Integral. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Benjamin Freitas's weight history
|