Weigh In record (no journal entry) for 07 July 2015
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131.8 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2015:
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1057 kcal
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Fat: 47.00g | Prot: 67.38g | Carb: 96.70g.
Breakfast: Leche Descremada, Cereal. Lunch: Aceite de Oliva, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Salmón. Dinner: Leche Descremada, Huevo Cocido, Huevo Cocido, Huevo Cocido. Snacks/Other: Goma de Mascar (sin Azúcar), Goma de Mascar (sin Azúcar), Goma de Mascar (sin Azúcar), Leche de Almendras Azucaradas, Mandarinas, Mandarina, Té (Infusión), Mandarinas. more...
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1826 kcal
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Activities & Exercise:
Figurella - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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