Weigh In record (no journal entry) for 15 March 2017
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209.0 lb
Lost so far: 21.4 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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1489 kcal
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Fat: 72.91g | Prot: 116.97g | Carb: 94.25g.
Breakfast: Савушкин Продукт Молоко 1,5%, Матрикс Протеиновый Коктейль. Lunch: Пискаревский Творог Зерненый со Сливками 6%, Банан, Перекресток Кабачковая Икра. Dinner: Окей Котлета Куриная. more...
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losing 5.4 lb a week
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oksanabel's weight history
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