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243.5
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243.5 lb
Lost so far: 6.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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830 kcal
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Fat: 30.14g | Prot: 25.31g | Carb: 117.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sweet Ice Tea (Medium), French Fries (Small), McDouble. more...
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losing 1.0 lb a week
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