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Iyyyy
Journal
04 Mar 17
Iyyyy's Journal, 04 March 2017
Iyyyy's Profile
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Weigh In record (no journal entry) for 04 March 2017
134.5 lb
Lost so far:
31.1 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2017:
270 kcal
Fat: 4.41g | Prot: 9.56g | Carb: 30.93g.
Breakfast:
Конфета, Теди Сок Морковь-Банан-Яблоко-Киви, Ламбер Сыр 50%, Яйцо, Домик в деревне Творог 0,1%.
Lunch:
Campari Ликёр.
Dinner:
Клубника.
more...
1486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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