Weigh In record (no journal entry) for 22 February 2010
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1305 kcal
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Fat: 55.92g | Prot: 42.74g | Carb: 157.34g.
Lunch: Spreadable Butter with Canola Oil, banana bread, slimfast. Dinner: crab rangoon, rice, beef broccoli. more...
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losing 1.2 lb a week
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