Weigh In record (no journal entry) for 13 February 2017
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160.7 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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714 kcal
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Fat: 46.83g | Prot: 60.10g | Carb: 13.21g.
Breakfast: Doriana Margarina Cremosa com Sal, Requeijão, Ovo. Lunch: Seara Salsicha Hot Dog, Feijão Carioca Cozido, Chuleta Bovina. more...
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gaining 1.0 lb a week
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