Weigh In record (no journal entry) for 13 May 2016
|
215.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2016:
|
1115 kcal
|
Fat: 69.42g | Prot: 45.88g | Carb: 79.64g.
Breakfast: Coffee with Cream and Sugar, Chiquita Mini Banana, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Aquafina Water (16.9 oz), Marketside Chicken Caesar Salad (Cup). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GinnyP1977's weight history
|