Weigh In record (no journal entry) for 05 January 2017
|
127.0 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2017:
|
592 kcal
|
Fat: 10.52g | Prot: 35.26g | Carb: 96.36g.
Breakfast: Açúcar, Cafezinho, Bauducco Torrada Integral (3), Atum em Óleo (Enlatado). Lunch: Herbalife Chá NRG, Herbalife Nutri Soup, Herbalife Chá Verde. Snacks/Other: Café com Açúcar, Batata Doce, Qualitá Uva sem Sementes. more...
|
losing 22.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Priscila Izidorio's weight history
|