Weigh In record (no journal entry) for 11 January 2012
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234.0 lb
Lost so far: 61.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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498 kcal
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Fat: 24.30g | Prot: 25.65g | Carb: 47.72g.
Breakfast: egg, raisin bread, butter. Lunch: deli flats, turkey salad. Dinner: meat sauce, bow tie pasta, hot sausage. more...
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losing 0.8 lb a week
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AngieBern's weight history
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