Weigh In record (no journal entry) for 25 November 2016
|
170.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2016:
|
753 kcal
|
Fat: 20.74g | Prot: 44.24g | Carb: 98.78g.
Breakfast: Loncoleche Break Capuccino, Pickles, Sopraval Jamon Pierna de Pavo Ahumado, Lider Hallulla Integral, Mi Tierra Linaza, Mi Tierra Semillas de Chia, Svelty Yogurt, Arándanos. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
estefania2609's weight history
|