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Ksmith
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03 Nov 07
Ksmith's Journal, 03 November 2007
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Well....looks like I didn't commit verywell! I sort of ran out of Atkins-food to eat. I plan on going to Walmart today & stocking up!
254.0 lb
Lost so far:
2.0 lb
.
Still to go:
104.0 lb
.
Diet followed poorly.
gaining 9.3 lb a week
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Yup I go every week to get Atkins/South Beach stuff! It sure helps!
03 Nov 07 by member:
Star541
Stocking up and preparing your food ahead of time is the only way to do Atkins. Good Luck!
03 Nov 07 by member:
Mandie160
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