Weigh In record (no journal entry) for 24 September 2016
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158.3 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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267 kcal
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Fat: 6.63g | Prot: 8.33g | Carb: 43.18g.
Breakfast: Mantequilla, Mermelada, Pan de Viena o Francés (Incluye Masa Fermentada), Té Endulzados con Edulcorante de Bajas Calorías, Leche (Leche Entera). more...
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losing 9.3 lb a week
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jaemftplvwtd's weight history
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