Weigh In record (no journal entry) for 31 August 2016
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130.1 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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927 kcal
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Fat: 52.56g | Prot: 16.28g | Carb: 114.25g.
Breakfast: Macadâmia, Sobremesa de Gelatina. Dinner: Nozes Pecãs, Milho Verde Cozido. Snacks/Other: Royal Gelatina Cereja, União Açúcar Refinado, Abacate. more...
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gaining 0.6 lb a week
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