Weigh In record (no journal entry) for 11 August 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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874 kcal
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Fat: 26.79g | Prot: 60.72g | Carb: 104.98g.
Breakfast: Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Pomelo Rosado. Lunch: Banana, Mandarinas. Dinner: Cuadril. Snacks/Other: Almendras. more...
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losing 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Pasaste la.barrera de los 100 felicidades!!
11 Aug 16 by member: Jesicap
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