Weigh In record (no journal entry) for 10 August 2016
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220.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2016:
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1189 kcal
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Fat: 30.65g | Prot: 100.89g | Carb: 135.78g.
Breakfast: Pomelo Rosado, La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético. Lunch: Zanahorias Pequeñas, Peras, Tomates, Cuadril. Dinner: Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Mandarinas, Almendras. more...
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losing 4.6 lb a week
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