Weigh In record (no journal entry) for 24 January 2010
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282.2 lb
Lost so far: 20.5 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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207 kcal
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Fat: 0.81g | Prot: 21.61g | Carb: 30.60g.
Lunch: orange, celery, sweet peppers, egg beaters. more...
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steady weight
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