Xander lost 3. I gained 1. Difference is yoghurt and bread. Decision. No more bread, ever. And no more yoghurt except for visiting Fairview on the estate.
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190.7 lb
Lost so far: 15.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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gaining 1.7 lb a week
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Erik Peers's weight history
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