Weigh In record (no journal entry) for 09 June 2016
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145.5 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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131 kcal
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Fat: 9.05g | Prot: 8.53g | Carb: 3.23g.
Breakfast: Ovo, Batavo Manteiga Extra sem Sal, Café, Leite Integral. more...
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losing 3.1 lb a week
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Lu Breginski's weight history
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