Weigh In record (no journal entry) for 07 June 2016
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137.6 lb
Lost so far: 30.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2016:
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1142 kcal
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Fat: 41.16g | Prot: 82.72g | Carb: 112.59g.
Breakfast: Snickers Шоколадный Батончик, Курица Вареная, Хлеб 8 Злаков, Черешня. Lunch: Кофе Латте. Dinner: Ашан Хлеб 8 Злаков, Курица Вареная, Куриное Филе Вареное, Борщ с Курицей. Snacks/Other: Курица Вареная, Творог 5% Антоха Кроха, Магнит Банан. more...
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2169 kcal
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Activities & Exercise:
Shopping - 3 hours, Desk Work - 12 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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