amandasousa94's Journal, 06 June 2016

164.9 lb Lost so far: 24.7 lb.    Still to go: 21.6 lb.    Diet followed 100%.

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1261 kcal

Fat: 32.92g | Prot: 44.70g | Carb: 202.11g.   Breakfast: Marilan Biscoito de Leite, Café com Açúcar. Lunch: Sadia Salsicha, Macarrão sem Carne com Molho de Tomate. Dinner: Aurora Linguiça Toscana, Sadia Salsicha, Macarrão sem Carne com Molho de Tomate, Camil Arroz Branco. Snacks/Other: Coxinha, Banana. more...

2233 kcal

Activities & Exercise: Driving - 1 hour and 25 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes. more...