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John10251
Journal
02 Jun 16
John10251's Journal, 02 June 2016
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Weigh In record (no journal entry) for 02 June 2016
152.6 lb
Lost so far:
32.4 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 June 2016:
1302 kcal
Fat: 64.35g | Prot: 94.38g | Carb: 85.24g.
Breakfast:
Kroger Traditional Turkey Sausage Links, Boiled Egg.
Dinner:
Church's Chicken Jalapeno Pepper, Coleslaw, Bojangles Dirty Rice, Bojangles Cajun Spiced Chicken Breast.
Snacks/Other:
No Name Mixed Berries, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese.
more...
1691 kcal
Activities & Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes.
more...
losing 4.2 lb a week
7 Supporters
Support
Comments
Good job!
02 Jun 16 by member:
pandasmom
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