Weigh In record (no journal entry) for 14 April 2016
|
125.0 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2016:
|
429 kcal
|
Fat: 17.72g | Prot: 5.67g | Carb: 67.04g.
Breakfast: Campo Largo Suco de Uva Integral. Lunch: Salada de Berinjela. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Goji Berry, Amigos do Bem Castanha de Caju, Estrela do Oriente Castanha do Pará, Santa Luzia Cranberry Desidratado. more...
|
losing 3.1 lb a week
|
 Comments
E então, está seguindo firme e forte?
27 Apr 16 by member: asdfonsecaz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vidinha2's weight history
|