Weigh In record (no journal entry) for 25 March 2016
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202.6 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1698 kcal
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Fat: 67.23g | Prot: 43.96g | Carb: 175.90g.
Breakfast: Milk Chocolate Candies, Pork Roast (Lean Only Eaten), Coffee, Roasted Potato, 2% Fat Milk, Russian Salad. Lunch: Apples, White Bread, Russian Salad, Pickled Mushrooms. Dinner: Red Table Wine, Whiskey, Potato or Cheese Filled Dumpling, Pickled Herring, Carrots, Russian Salad. Snacks/Other: Caramels Candies, Granulated Sugar, Sugar, Tea (Brewed). more...
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losing 2.1 lb a week
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1111111111111111111112's weight history
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