Weigh In record (no journal entry) for 24 March 2016
|
136.0 lb
Lost so far: 5.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2016:
|
545 kcal
|
Fat: 44.83g | Prot: 18.00g | Carb: 25.05g.
Breakfast: Болгарский Перец, Яичница. Lunch: Авокадо. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lunarflower's weight history
|