Weigh In record (no journal entry) for 12 March 2016
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131.6 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2016:
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1527 kcal
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Fat: 70.02g | Prot: 51.86g | Carb: 55.56g.
Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Taioba, Ovo Frito. Dinner: Azeitonas Verdes Recheadas, Cardeal Salsicha à Vinagrete, Tirolez Queijo Prato, Queijo Gorgonzola, Vinho Cabernet Sauvignon. Snacks/Other: Mentos Goma de Mascar Pure Fresh, Predilecta Geléia de Mocoto Zero, Sabor da Terra Semente de Chia, Sococo Coco Ralado, Da Colônia Amendoim Torrado sem Pele, Torresminas Torresmo Light. more...
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losing 0.6 lb a week
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