finde de alcohol :/ ya marzo empiezo sin permitidos si mi voluntad gana
|
134.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2016:
|
836 kcal
|
Fat: 36.19g | Prot: 101.27g | Carb: 24.15g.
Breakfast: Kiwi, Clara de Huevo, Semillas de Lino, Semillas Secas de Chía, Yema de Huevo. Lunch: Ciruela, Zapallito Verde, Pechuga de Pollo (sin Comer la Piel). Dinner: Zanahorias Pequeñas, Aceite de Oliva, Pechuga de Pollo, Lechuga, Tomates, Clara de Huevo. Snacks/Other: Nuez. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hilsenrath's weight history
|