Hilsenrath's Journal, 21 February 2016

finde de alcohol :/ ya marzo empiezo sin permitidos si mi voluntad gana
134.7 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2016:
836 kcal Fat: 36.19g | Prot: 101.27g | Carb: 24.15g.   Breakfast: Kiwi, Clara de Huevo, Semillas de Lino, Semillas Secas de Chía, Yema de Huevo. Lunch: Ciruela, Zapallito Verde, Pechuga de Pollo (sin Comer la Piel). Dinner: Zanahorias Pequeñas, Aceite de Oliva, Pechuga de Pollo, Lechuga, Tomates, Clara de Huevo. Snacks/Other: Nuez. more...
gaining 1.5 lb a week

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