Weigh In record (no journal entry) for 17 January 2016
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222.9 lb
Lost so far: 5.3 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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2939 kcal
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Activities & Exercise:
Caminta por ALAMEDA; RIO y vuelta por Carretera desde el HOSP - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Dieta de Fac2's weight history
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