Weigh In record (no journal entry) for 24 December 2009
|
160.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2009:
|
1041 kcal
|
Fat: 38.44g | Prot: 47.45g | Carb: 123.25g.
Lunch: white pizza. Dinner: chicken roll. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
Dezzy0827's weight history
|