Weigh In record (no journal entry) for 08 January 2016
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216.7 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2016:
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375 kcal
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Fat: 5.94g | Prot: 15.98g | Carb: 61.10g.
Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregryn Axa Bjørn Store 70g. more...
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losing 6.2 lb a week
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