tonsofprotein's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011

197.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 September 2011:

630 kcal

Fat: 10.00g | Prot: 32.40g | Carb: 104.40g. Dinner: Chocolate Milk (Lowfat). more...

2583 kcal

Activities & Exercise: Weight Lifting (Lower Body) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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tonsofprotein's weight history