sunnykate's Journal, 18 December 2015

Weigh In record (no journal entry) for 18 December 2015
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 18 December 2015:
2669 kcal Fat: 66.16g | Prot: 151.74g | Carb: 376.80g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Coca-Cola Diet Coke (Can), Kar's Sweet 'N Salty Mix (57g). Lunch: Cookietree Bakeries Mega Bite Raisin Oatmeal, Shrimp spaghetti, Coca-Cola Diet Coke (Can). Dinner: Chocolate Coated Toffee with Nuts, Smartsnacks Caramel Popcorn, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.