Weigh In record (no journal entry) for 18 December 2015
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 December 2015:
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2669 kcal
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Fat: 66.16g | Prot: 151.74g | Carb: 376.80g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Coca-Cola Diet Coke (Can), Kar's Sweet 'N Salty Mix (57g). Lunch: Cookietree Bakeries Mega Bite Raisin Oatmeal, Shrimp spaghetti, Coca-Cola Diet Coke (Can). Dinner: Chocolate Coated Toffee with Nuts, Smartsnacks Caramel Popcorn, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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