Ann Kinser's Journal, 07 December 2015

Wow, this was a tough week. I added 2 pounds for most of the week, then they dropped off this weekend. It was the first time since I started Atkins that the pounds didn't fall off. It was also week four, so it was probably time for things to slow down. I haven't been hungry at all these last few days...I never thought I'd have to make myself eat! LOL. All in all, I'll gladly take a 1 pound loss!!!
226.8 lb Lost so far: 23.2 lb.    Still to go: 51.8 lb.    Diet followed 100%.
losing 1.0 lb a week



     
 

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