Weigh In record (no journal entry) for 22 September 2011
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194.2 lb
Lost so far: 39.8 lb.
Still to go: 49.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2011:
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281 kcal
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Fat: 17.11g | Prot: 29.14g | Carb: 7.18g.
Breakfast: sweet n low, coffee, Athenos Feta Cheese, kirkland egg product, egg, Extra Firm Tofu. more...
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losing 1.8 lb a week
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