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Carolina Villarroel
Journal
09 Nov 15
Carolina Villarroel's Journal, 09 November 2015
Carolina Villarroel's Profile
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Weigh In record (no journal entry) for 09 November 2015
159.4 lb
Lost so far:
6.0 lb
.
Still to go:
38.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2015:
701 kcal
Fat: 31.32g | Prot: 27.21g | Carb: 78.00g.
Breakfast:
Leite com Chocolate (Integral).
Lunch:
Macarrão ou Miojo com Queijo.
more...
2141 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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Carolina Villarroel's weight history
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