Weigh In record (no journal entry) for 16 October 2015
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2015:
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2768 kcal
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Fat: 95.79g | Prot: 140.71g | Carb: 346.72g.
Breakfast: Planters NUT-rition Heart Healthy Mix (Package), Coca-Cola Diet Coke (Can). Lunch: Trader Joe's Burrata, Salsa, Simply Balanced Organic Tortilla Chips Blue Corn, Honey, Pesto Sauce, Musso's Crostini, Eat Smart Sweet Kale Salad. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1724 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 34 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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sunnykate's weight history
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