Weigh In record (no journal entry) for 27 February 2015
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116.4 lb
Lost so far: 12.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1119 kcal
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Fat: 58.70g | Prot: 60.44g | Carb: 86.85g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница. Lunch: Безе, Салат из Свеклы с Майонезом, Лента Салат Провансаль, Рыба в Кляре. Snacks/Other: Orion Choco Pie, Кофе с Сахаром. more...
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gaining 3.1 lb a week
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