Weigh In record (no journal entry) for 15 March 2015
|
117.9 lb
Lost so far: 11.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2015:
|
325 kcal
|
Fat: 14.01g | Prot: 6.51g | Carb: 46.83g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Сливочное Масло, Сладкая Булочка. Snacks/Other: Банан. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|