Weigh In record (no journal entry) for 28 February 2015
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114.2 lb
Lost so far: 15.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1379 kcal
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Fat: 84.85g | Prot: 69.94g | Carb: 83.90g.
Breakfast: Кофе с Молоком и Сахаром, Яичница. Lunch: Сыр Российский, Сливочное Масло, Хлеб, Кофе с Молоком и Сахаром. Dinner: Селедка, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Бабкины Семечки Семечки Жареные. more...
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losing 15.4 lb a week
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