Weigh In record (no journal entry) for 19 January 2015
|
114.4 lb
Lost so far: 14.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2015:
|
879 kcal
|
Fat: 36.71g | Prot: 30.61g | Carb: 105.79g.
Breakfast: Чай, Яичный Омлет. Snacks/Other: Пшеничный Хлеб, President Сыр с Ветчиной, Круассан, Пирог с Мясом, Кофе с Молоком и Сахаром. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|