Weigh In record (no journal entry) for 14 December 2014
|
110.0 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2014:
|
824 kcal
|
Fat: 35.29g | Prot: 68.66g | Carb: 60.34g.
Breakfast: Кофе с Молоком и Сахаром, Яичница. Lunch: Яичница. Dinner: Несквик Какао, Флэк Вобла Сушеная. Snacks/Other: Мандарин. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|