Weigh In record (no journal entry) for 06 October 2015
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134.9 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2015:
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907 kcal
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Fat: 39.52g | Prot: 50.37g | Carb: 98.76g.
Breakfast: Estrela do Oriente Castanha do Pará, Banana-Maçã. Lunch: Jabuticaba, Estrogonofe de Frango, Contra-filé, Cebolas, Tomates, Salada Verde Mista, Alface. Dinner: Chá Não Adocicado, Cenouras, Sadia Mussarela. Snacks/Other: Qualitá Uva Niagara. more...
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1651 kcal
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Activities & Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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